Meaningful Mindfulness Newcastle

Moonlight Mindfulness your opportunity to relax, be yourself and experience the calm and stillness of mindfulness with Bren Murphy from MindBodyCalm - Mindfulness Newcastle.



At King Edward Park, 13 March from 6pm - at the top of King Edward Park.  Seated on the very top of the lookout, you get to experience the full scope of the horizon - which is perfect positioning for the end of the mindfulness experience where the moon appears to emerge from the ocean.



This moon cycle is based on the polarities of black and white - work versus play - helpful versus unhelpful thoughts.  We have been trained to see things as opposites and in conflict with each other - as though the world is a confrontational place where opposites are adversaries.  but this in fact is not true.



It's more likely that the whole universe is part of a unified whole - resembling a circle or spectrum - so that the more extreme the opposites, the more similar they become.



Join me, Bren Murphy on a journey into mindfulness and explore what might be your first Full Moon event - Moonlight Mindfulness.

http://www.mindbodycalm.com.au
  http://www.mindfulnessnewcastle.com.au
http://brenmurphy.net
http://facebook.com/mindbodycalm
http://twitter.com/br3nmurphy

#fullmoon #mindfulness #moonlight #brenmurphy #mindbodycalm #mindfulnessnewcastle

Mindfulness Courses in Newcastle NSW

Wellness Walks in Newcastle hosted by Bren Murphy of Mindfulness Newcastle and MindBodyCalm.com.au

mindfulness courses newcastle nsw
hunter mindfulness
charlotte thaarup-owen


Each day of the week we practice a different mindfulness experience at a different location across Newcastle and Lake Macquarie.

mbsr newcastle
mindfulness clinic charlotte
meditation newcastle nsw

Join us on the Mindfulness Newcastle Meetup.

Mindfulness is a practice of exploring your senses and experience without judgement or comparison.



You are welcome to come along and share in mindfulness with the group.  It's a powerful expression of self care, healing and Mindfulness.

You can join us at Newcastle MindBodyCalm and Mindfulness Meditation Newcastle.

lisa pollard
the mindfulness clinic


Wordpress Website Hosting

Designing a site is one thing but the genuine difficulty is making it practical and keeping mobile user requires in mind. Therefore, designers shouldn't make the website to simply be discovered but also make it a medium through which the service can connect with clients.

Nevertheless, while there are many sites that look visually appealing they frequently lack functionality. There is little utility to such sites and they are truly simply contributing to the clutter online.
Newcastle Wordpress Web Hosting
Wordpress Web Hosting


Is your website one of them?


It can in some cases be difficult to tell if your website is well developed and practical or simply looks excellent. To truly tell the difference takes some professional competence however there are some things that even an amateur can evaluate and resolve so regarding make sure that the design is the very best it can be.

In this post I'll outline 10 typical manner ins which websites drop and the easy things that anybody can do to fix those problems quick, which is what we offer at http://www.lake-hosting.com.au/wordpress-hosting-beginners/


No search box


The web is often referred as the gold mine of details. Whether you manage an individual blog site or a business website, individuals always search for a search box for finding particular details. Supplying a search box will improve your customer's experience as they will have the ability to search for the specific material they're looking for in an efficient manner.

Including a search function is simple but can help your readers browse your site and, much more importantly, assists to keep them on your site.

An untidy homepage


Generally designers, in an effort to display maximum imagination, pack the homepage of sites with a plenty of unneeded things. Less is truly more in this context of site style. Make sure you are not putting too numerous elements on your website's home page and prevent making it appear chaotic.

Irritating navigation


When finding links become hard, buttons lack exposure or are not positioned properly it becomes very annoying for visitors. To improve the company website design newcastle and navigation of your website, you have to synchronize intuitiveness with logic in addition to fundamental common sense.

Let your visitors find everything they need with easy-to-use navigation bars. Make sure that you are not making your navigation too flashy by including a lot of images and noise. This is what we look for at Mindfulness Newcastle.  Ensure you identify your navigation with correct textual descriptions and streamline your site's navigation in a way that matches the style of your website.

Improper content


The material of a website plays a really important function in driving traffic and often your website will discover success or failure depending on the structure of your content. Some designers do not discover it crucial to highlight the essential headings, subheadings, and disregard the significance of numbered lists, bullets, as well as keywords.

Designating pages an appropriate title offers users a precise concept about the area of the site they are exploring. What's more, if you post irrelevant material on your website it will not draw in prospective clients and you'll soon see your website plunge downwards in search engine rankings. Update your website's content in a tactical way.

Confusing user interface


It's nice to show your imagination but being overly innovative can be harmful for your website. Some designers build a range of aspects for every single web page of their website. This can end up being incredibly complicated and aggravating for visitors. Regardless of how outstanding your website is, if its overall feel and look doesn't seem constant to the users they will not have the ability to associate with it.

Therefore, it is better to make use of a consistent template for each page providing links well-connected to the main section of the site. Whether it is keywords or total style, everything must be visually basic so that consumers won't feel confused on arrival to your site.


Poor readability


There are some sites that make usage of complex font styles and sizes and make reading a laborious task. Make usage of colors that work well with your site design.

Non-active calls-to-action


If you desire people to actively engage with your site through downloads, membership, registration, views, sharing, purchasing or be becoming a follower, make sure you have defined the CTAs at the ideal location. Lots of web designers have the tendency to ignore this aspect while designing their site. Keep everything uncomplicated and clear utilizing calls to action appropriately where the site's objective is to compel visitors to action.

Troubling screen resolution


There are many sites that allow you to scroll horizontally however-- to be sincere-- they should not. Sites need to be created to operate successfully on all screen sizes and the horizontal scrolling that works perfectly on a 17-inch desktop renders poorly on a 5-inch smartphone.

http://www.lake-hosting.com.au/wordpress-hosting-beginners/



Hypnosis Personal Coaching Bren Murphy

Life Coach Newcastle
Bren Murphy Hypnosis Newcastle 1300 084 004

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Live Alcohol Free Book

 Live Alcohol Free EBook

Hi, My name is Bren.
I struggled for years with drinking and paid a high price with missed opportunities and devastated relationships.

I went from living a rockstar lifestyle, buying and doing up houses - to being the last guy at the pub at closing - to waking up first thing Monday morning and pouring a glass a wine.

I stopped drinking for the final time just on two years ago.  I say for the final time because I quit and then relapsed for about four years before that.

Now, I do yoga four days a week, and this Sunday I compete in my second half marathon.

A crucial part of my recovery was to write a blog and I wrote http://soberin100days.blogspot.com for the last five years and connected with thousands of readers who are living a similar life.

Tired of drinking and in need of a change.

So, with some encouragement, I wrote my first book.  And then my second.  And I'm on my third right now.

Today, I am giving my 206 page Live Alcohol Free pre-quit program away fro free and I am putting out a genuine call for some fellow members of the 10k Readers to offer a honest, and insightful review.