mindfulness courses newcastle nsw
Each day of the week we practice a different mindfulness experience at a different location across Newcastle and Lake Macquarie.
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Join us on the Mindfulness Newcastle Meetup.
Mindfulness is a practice of exploring your senses and experience without judgement or comparison.
You are welcome to come along and share in mindfulness with the group. It's a powerful expression of self care, healing and Mindfulness.
You can join us at Newcastle MindBodyCalm and Mindfulness Meditation Newcastle.
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